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Yoga Book

Yoga Book

This textbook is the most up-to-date, functional book on yoga, anatomy and motion medicine available. Its compact size allows optimal portability so it can always be with you, and lays flat for easy reference next to you when teaching or learning. We build up each yoga pose and practice based on the 3 core principles of Yoga: Foundation; Alignment; and Expression.

    $45.00Price
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